My staple, go to drink in the morning. To get this creamy you need to use Coconut milk (I use Silk True Coconut) and you need to blend for like 3-4 minutes straight. I also use Lean fit Complete green Proteing powder. I'm not a fan of protein powders...this stuff... I LOVE.
The other is a new found combination that I should have tried ages ago! 1/4 cup of plain or vanilla greek yogurt with a TBSP of peanut butter (Wow Butter for me since I have a peanut allergy). This is sooo yummy. Seriously, I can't wait to have it again tomorrow!
I also took a picture of all of my meals today. I work a strange shift so most of my meals I eat from containers. It's tough when you're eating healthy and need to pack 4 of your 5 meals. So here were my meals today....
The shake above was my breakfast.
Morning Snack
(I changed this from the menu, I had 1 cup cottage cheese, cucumbers, grape tomatoes and 6 almonds with a little balsamic vinegar. So good!)
Lunch
(This got changed too, when I noticed we had leftovers. It's the kung pao pork from the other night. Hey... that's a recipe we tried! I'll get the link and share/review it)
So the next "snack" was really my supper, it's just how the timing worked out.
(Chicken parmesan with zuchini noodles. YUM)
Last, I had my greek peanut butter yogurt with some leftover roasted brussel sprouts. (Not together!)
I guess that's today. I feel really good today. I feel like I got a handle. I'm making myself a rewards chart, I want set rewards for reaching 5lbs lost. None food/drink related rewards. Like hair cut, or manicure, or I dunno... I'll come up with stuff. Actually, that might be my motivation Tuesday post...
I need to try the zucchini noodles, they are so popular right now!
ReplyDeleteThese are really awesome. Everyone in my family really loves them. My husband is a picky eater and he really enjoys them. We just got the cheap spiralizer from ved bath and beyond. I think it was called the vegetti maker.
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