Results:
After one week you can notice a difference in my waist. I wont be measuring until day 21, but this makes me happy!
I'm down 6.2lbs. The first week always includes bloat and water weight, but it's still nice to see that decrease! This is a journey, it's going to take some time. Gotta keep movin'.
I am trying to find ways to fit in my work outs. I decided lunch hour was best since there's a gym at work. I started the week with going in and getting out as quick as possible. Yesterday I pushed myself and then did some weights. I can say I was proud of myself... I think that means so much. We should be proud of every step we take. The salad picture was the best meal this week and so simple. Taco salad!!!! Mmmmm
One of my favorite quotes from the week. The weight does not define us. It is a part of us, just like everything else. Our actions, our choices will define us. So make the right choices, right your wrongs, and be proud of who you are.
